DEUTSCH
Yoga is one of the best things you can do for your body, and your mind. Increased strength and flexibility, improved respiration, coupled with weight reduction and more mental clarity and calmness, are all benefits of yoga.
Having a yoga space that is right for you, and for your goals with yoga, is essential to its success. Yoga spaces need to have peace, with a sense of calm and spirit, so you can enjoy starting or ending your day with yoga each day at home.
The first task is to choose the right ambient music. Key things to remember when choosing music is make sure it is positive and fun, with a slow and easy instrumental flow. You don’t want pauses between the musical tracks, so you should ensure it flows from one song to the next. Don’t use anything that relies on lyrics, or music you would typically find on Top-40 radio.
Next, you need wallcoverings that give you a calming feeling – a Manadala pattern would be perfect to focus on your state of mind. A nature scene wallcovering like a sunset can be a great way to get your mind into a relaxed state. Nature scenes are the best wallcoverings for a yoga room. Avoid anything that is too cluttered or busy. You don’t want street scenes or anything with large crowds. You want to give yourself the feeling that you are standing on a cliff, staring at out at the ocean as the sun sets, while you strike a pose.
Lastly, you need to enjoy your yoga room. Sit in it without doing yoga, enjoy it and breathe. Even if it is not a full room, you can have a yoga spot in your living room where you find peace and calm feelings.
Grand Canvas can provide you with everything you need to create a calming space for yoga, through single-piece wallpapers that can make your design dreams into a reality.
